How to make body strong | Food not in the body

If your body is lean then you will have to go through the same kind of problems. Sometimes you have to bear the embarrassment because of your lean body. You must have seen most people talking about weight loss. But there are many people who talk about gaining weight. These are the people who feel very less hungry.

That’s why they are underweight or people who are too thin. There are many medicines available in the market for weight gain. But any kind of medicine should not be used to gain weight. On the contrary, instead of benefit, it causes harm. Only natural Ayurvedic method should be used. There is no side effect of adopting ayurvedic remedies for weight gain. Today I will tell you that by adopting some methods, you can make your lean slim body healthy.

In today’s world, everyone is worried about something or the other, in the same way some people are troubled by their increasing weight, while some people are troubled by their thinness. But today’s topic is about making a lean body fat, some even start using medicines to become fat, which is absolutely wrong, which also has disadvantages. Consumption of such drugs can prove fatal for you, so today we are going to tell you about weight gain in a natural way.

Sometimes our body does not even feel like eating because there are worms in the stomach, they hinder the physical development, so in today’s post we will tell you ways to increase weight and kill stomach worms, so that your physical development will happen. And the weight will also increase.

शरीर को खाया पिया नही लगता है तो ये उपाय करे

Easy ways to gain weight

Liquorice: People whose digestive system is weak, they have trouble in gaining weight, in such a situation, the use of liquorice is considered to be the best. Liquorice works to strengthen the digestive system of the body.

Ashwagandha and butter: Mix half a teaspoon of Ashwagandha powder and a little butter in a glass of lukewarm milk and drink it at night before sleeping. By consuming it every day, you will start feeling the change in your body. Your leanness will end within a month.

Ashwagandha and Satavari: Ashwagandha is beneficial You must have seen that many people and Ayurveda experts tell about using Ashwagandha in many ways. In Ayurveda, there is a mention of weight gain due to the use of ashwagandha and satavari. Use 3 grams powder of both with milk every morning and night. Doing this will reduce your leanness

Raisins: The benefits of eating raisins, you have to take the help of raisins to make your body healthy and to remove leanness from it. Soak 50 grams raisins in water overnight. Chew it well in the morning and eat it. Weight will increase after two to three months of use. Let us tell you that the amount of calories in raisins is very high.

Walnuts: Eat Walnuts If you like to eat walnuts, then this is a very good thing for you. Your fat will definitely increase by eating walnuts. This is a good diet to increase fat.

Banana and milk: Eat banana and milk, if you want to increase your weight quickly, then you should consume banana and milk. Let us tell you that if you eat banana then your digestive system becomes good. For this, you first have to get up in the morning and prepare a milkshake by mixing five bananas well in half a liter of milk. You drink it in the morning. This will give you a lot of calories for the day. In the afternoon you have to eat two bananas after dinner.

This will also increase the fat in your body and the body will also get the right amount of fiber and protein. You will need to do some exercise in the evening. After exercise, you have to drink two bananas mixed in a glass of milk. By doing this continuously for a month, your weight will start increasing very fast and in a month you will start seeing the desired results.

Home remedies for worms in stomach and intestines

  1. Lemon :

Make a powder by grinding lemon seeds, taking this powder with a small amount of hot water for 7 days kills insects.

Make a decoction of dried peels of Bijora lemon and drink it, it ends stomach worms.

Taking lemon juice is beneficial in intestinal typhoid (periodic fever), diarrhoea (diarrhoea), cholera (vishuchika) etc.
Consuming lemon juice kills stomach worms and reduces the complaints of rheumatism.

Mix 10 ml juice of lemon leaves and 10 grams honey and take it 15-20 times in a day, it ends stomach worms.

  1. Carrot :

Taking 125 ml carrot juice every day on an empty stomach for 14 days kills stomach worms and comes out through stool.

Eating raw carrot for 7 days also gets rid of stomach worms.

Taking 125 ml juice of carrot empty stomach kills stomach worms.

  1. Garlic :

Taking equal quantity of garlic and jaggery kills stomach worms.

Make a chutney of garlic and mix a little rock salt in it and eat it in the morning and evening, it provides relief from stomach worms.

If there are worms in the stomach, eating 5 cloves of garlic with honey or dry grapes thrice a day kills stomach worms. Do this experiment for 2 to 3 months, you will definitely get benefit.

Make a chutney after grinding a pod of garlic and a few dried seeds of papaya and feed it to the patient, it kills stomach worms and comes out through stool.

Roast 1 puti (one pod) of garlic in native ghee, mix half a spoonful of carom seeds and 10 grams old jaggery and eat it 4 times a day, it ends stomach worms.

  1. Mulberry :

Make a decoction of the bark of the mulberry tree and drink it, it ends stomach worms.

Eating 100 grams of mulberry ends stomach worms.

Boil 20 grams mulberry and 20 grams peel of sour pomegranate and drink it, it destroys stomach worms.

Boil the root of mulberry tree in water and consume it, it ends intestinal worms.

  1. Amla :

Taking half spoon of gooseberry juice for 2-3 days gives relief in stomach worms.

Drinking about 60 ml juice of fresh gooseberry for 5 days kills stomach worms.

  1. Pomegranate:

Boil 50 grams bark of pomegranate root in 250 ml water, when 100 ml water remains, then take this decoction 3-4 times a day, it ends stomach worms.

Take 3 grams powder of pomegranate peels with curd or buttermilk. Boil 50 grams bark of pomegranate root in 250 ml water, when 100 ml water remains, then take this decoction 3-4 times a day, it ends stomach worms.

Take 3 grams powder of pomegranate peels with curd or buttermilk.

  1. Oregano:

Take 1 to 2 grams powder obtained by grinding dry carom seeds with buttermilk as a dose, it ends stomach worms.

Taking 4 grams fine powder of carom seeds with 1 glass of buttermilk or using about 7 drops of oregano oil is beneficial.

Taking 4 to 5 drops of carom seeds juice in water provides relief.

Use 2 pinch of carom seeds with jaggery, it will get benefit in stomach worms.

  1. Papaya :

Taking 5-7 seeds of papaya with fresh water for 5 days ends the pain caused by worms in the stomach along with the death of worms.

Make a powder by grinding the seeds of papaya and take two pinches of it in the form of a dose thrice a day with water, it is beneficial.

Grind 10 seeds of papaya in water and mix it in quarter cup of water and take, it kills stomach worms. Do this experiment continuously for 7 days.

Grind 10 to 15 papaya seeds in water and eat it for 7 days, it is beneficial.

  1. Neem :

Take off the bark of the neem tree and grind it into a fine powder. Take 2 grams of this powder with asafetida and honey as a dose, it ends stomach worms.

Taking 2 grams powder of neem tree bark, Indrajau and Baibidang powder, 250 grams toasted asafetida with honey and taking it twice a day in the morning and evening, the intestinal worms come out through the stool.

Stomach worms die by eating 8-10 leaves of neem with vegetable or brinjal.

Make a decoction of one muti leaves and take 20 ml in the quantity on an empty stomach for 3 days, it kills stomach worms.

  1. Black Pepper :

Grind 10 grains of black pepper and 25 grams of mint and mix it in a glass of water and drink it daily for 4 days, it is beneficial.

Taking one gram of ground black pepper with buttermilk kills stomach worms.

Also Read :: UNWANTED HAIR REMOVAL | AYURVEDIC TIPS | AYURVEDA HEALTH INSURANCE

Author: admin

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